Cooking healthy meals to nourish your postpartum body.
Warm oil massages for your neck, shoulders, and back. I can teach you Abhyanga ayurvedic self-massage, lymphatic breast massage, and womb + abdominal massage.
Abdominal warming treatments in the form of castor packs and moxibustion.
Draw you herbal baths, sitz and steams to aid in healing.
Closing of the bones ceremony to bring reverence to and help complete the experience of your pregnancy (it also feels really good!).
Postpartum yoga in the comfort of your home.
Guided meditation to calm your nerves.
Light baby related house keeping in the form of baby laundry and bottles/pump parts.
Run errands for you like grocery/herbal shopping, walking your dog, and assist you during outings.
Provide you with infant education on how to do things such as nursing, diapering, infant massage, and introducing sleep rituals.
Baby feeding support for body feeding or formula, pumping, bottle feeding, or syringe feeding.
Looking after baby so you may nap, connect with your partner, or spend quality time with your other children.
Infant care by way of diapering, burping, swaddling, bathing, soothing baby, and infant massage.
Payment provides 4 hours of in-person care and includes one meal large enough for two adults, and an herbal infusion for the birthing person.